Nutrition is a key component to migraine treatment and healthier office
88% of migraine sufferers’ in a controlled study noted improvement in their headache pain on a whole foods vegan diet. As well, the number of people who needed medication for their headaches dropped by 1/3. [Journal of Headache and Pain]
Companies also benefit from adopting healthier diets. A five month study reported a 40–46% decrease in health-related productivity impairments at work. This was understood by how many days of work they missed working in the office due to poor health. [Annals of Nutrition and Metabolism]
